March 25, 2023
Dandelion Gallery & Studio
109 S. Genesee Street
Waukegan, IL 60085
Yoga and Sound Meditation
Saturday, March 25, 2023
Join Dandelion for a Yoga & meditation session that stimulates your body and soul. This session includes 45 min of beginner yoga and 15 min of sound meditation facilitated by Calvin Piktail.
Nothing is required to bring or know before hand to attend.
Crystal singing bowl therapy can help you if you are:
• Attempting to achieve complete relaxation of your mind.
• In need of enhancement of your meditation and yoga practice.
• Seeking to balance the chakra or energy centers of your body.
Some of the benefits to be gained from Crystal Singing bowl therapy can include:
• Effectively reduces stress and anxiety
• Relieves physical pain
• Improves mental and emotional clarity
• Cleanses and balances chakras
• Stimulates the immune system
• Helps Meditation and Healing
• Helps Improve Sleep